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OLIVER ALAINIS
TREVOR FLOWERS
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- Level 3 Personal Trainer
- Level 2 Gym Instructor
We pride ourselves as mobile personal trainers. Wherever you want to train - at home, outside, or at work, we are very adaptable. Some people say you should only train in the gym, this isn't true. We can offer everything a gym does, plus more. Using state-of-the-art equipment and the latest training techniques, we have developed a revolutionary style of training that allows clients to achieve their goals quickly.
Some of our services include:
Free Weight Training | Resistance Training (with bands) | Cardiovascular Fitness Core Stability | Muscular Strength | Muscular Endurance | Nutritional Advice
Medicine Ball Workouts | Kettlebell Workouts | Extreme Circuits | Boxercise
Coming Soon!
Pilates | Yoga | Strength Conditioning | Body Pump
We offer our premium services to the North east of England. We mainly work in the area of County Durham.
However, we are willing to travel up to a maximum of 35 minutes for any clients
living outside of this area. So as far as Newcastle, Middlesbrough, Barnard Castle, and even Northallerton.
Not sure if you are eligible for the service? For more information please use the
Contact Us tab above.
ENLARGE
If you wish to get in touch then please use the following form to submit your query.
PROFILE
PERSONALITY
Very approachable and friendly,
but when a challenge awaits,
ill make sure you succeed.
Oliver Alainis
20 Years Old
Bishop Auckland
QUALIFICATIONS
INTERESTS & HOBBIES
- First Aid
- Boxercise Instructor
- Extreme Circuit Instructor
REPs Registered
I am currently undergoing a
Community Sports Leadership
Award (Level 2). Helping to
develop sport and activity
amongst the children in the
community.
I am a bit of a fitness freak!
So keeping active, exercising on a
regular basis, and playing sport are
a huge part of my life.
I play badmington once a week. I'm
in the gym at least 3-4 times a week.
I have recently got into my home
workouts which are pretty intense!
I enjoy football, however i don't play
so much now. In 2006 I went back
packing around Germany for the
world cup and toured the country
following the England football team.
I took a tent, a map of Germany,
and a months train pass...I had the
best time of my life!
I am outgoing, very friendly,
polite, and easy to get on with.
I am very much a perfectionist,
and can't leave anything until I
am completely satisfied I have
gave it my best go at it.
I have a huge passion for fitness,
and love a challenge.
EXPERIENCE
I currently teach Boxercise and
Extreme Circuit fitness classes.
I have recently set up a Personal
Training company with my business
partner who is also a qualified gym
instructor and Personal Trainer.
www.SprintPersonalTraining.co.uk
I have learnt many skills and
training techniques that ensure
clients can achieve the best from
their workouts. These advance
training techniques will achieve
overload and ultimately, progression
in their workout programmes.
PHILOSOPHY
I am committed to providing a
professional service, by
understanding my clients needs,
and ensuring they are my
number one priority.
I have a very flexible approach,
and so can adapt to a wide range
of fitness levels and abilities.
Trevor Flowers
26 Years Old
Newton Aycliffe
Trevor is REPs Registered : R0067719
Currently part of a team of
upcoming Personal Trainers in
the north east area.
Fitness training requires alot of
motivation, and i believe that
motivating clients is the key to
achieving goals.
Oliver is REPs Registered : R0067887
&
Sprint Personal Training (LLP) is registered in
England & Wales. Partnership No. OC350668
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