Sprint Personal Training North East, Durham, Darlington, Bishop Auckland, Newton Aycliffe, Newcastle, Bootcamp Client process

CLIENT PROCESS

Below is a flow chart showing the steps we take to meet our clients goals.(Please click on the blue tabs for details)Page 1Page 2Page 3Page 4Page 5Page 1We will arrange a suitable time for you where we will go through step by step how we work, giving you the opportunity to see what packages we could offer youPage 2We will go into great detail about your current lifestyle, activity levels, goals and objectives, likes & dislikes,etcPage 3We will carry out a full assessment of your fitness levels. (Tests include: Weight, BMI, % Bofy Fat, CV fitness, musclular strength, etc)Page 4We will design an effective training plan that is client specific and will suit your needs.Page 5We will review your progress using charts and graphs to assess how you are doing. Visual aids such as charts will help you motivate yourself to reach your end goals

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